I haven’t quit yet. But I also haven’t tried yet.
I’ve read most of the book, but am savings parts for when I do quit. The book in combination to the online program promises success. This can be seen in the many reviews on Amazon, which show how many people actually managed to quit.
For right now I still enjoy smoking. But I can feel the countdown ticking away. I’m getting closer to the day I implement the book and become smoke free